Bastien Argaud v5:00/r...22 row
5,427
Meters
25:00.0
Time
2:18.1
Pace
332
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,427 |
| Overall Time | 25:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 127 |
September 01, 2026 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,427 | 2:18.1 | 133 | 796 | 26 | 162 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 24 | 144 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 36 | 165 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 25 | 145 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 36 | 171 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 24 | 150 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 174 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 23 | 151 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 34 | 174 |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 23 | 155 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 34 | 174 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 24 | 156 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 34 | 178 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 22 | 154 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 32 | 177 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 24 | 155 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 34 | 174 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 23 | 154 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1320 | 32 | 173 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 23 | 155 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 34 | 180 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 23 | 151 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 26 | 155 |
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Workout Graph
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