Bastien Argaud v5:00/r...22 row
5,482
Meters
25:00.0
Time
2:16.8
Pace
333
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,482 |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 127 |
August 28, 2026 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,482 | 2:16.8 | 137 | 799 | 25 | 156 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 23 | 132 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 32 | 160 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 23 | 144 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 165 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 24 | 144 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 168 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 24 | 150 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 167 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 24 | 147 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 32 | 168 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 24 | 149 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 170 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 24 | 147 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 34 | 170 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 23 | 147 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1320 | 30 | 167 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 23 | 148 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1320 | 32 | 168 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 24 | 148 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 34 | 175 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 23 | 150 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 25 | 154 |
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Workout Graph
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