Bastien Argaud v5:00/r...22 row
5,441
Meters
25:00.0
Time
2:17.8
Pace
330
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,441 |
| Overall Time | 25:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 128 |
August 21, 2026 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,441 | 2:17.8 | 134 | 792 | 23 | 159 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 23 | 142 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 32 | 168 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 22 | 147 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | 173 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 21 | 150 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 32 | 176 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 22 | 147 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 30 | 171 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 22 | 150 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | 174 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 21 | 148 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 30 | 173 |
| 1:00.0 | 187 | 2:40.4 | 85 | 600 | 22 | 150 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 28 | 174 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 23 | 146 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 28 | 174 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 22 | 146 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 28 | 174 |
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 22 | 146 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 30 | 177 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 22 | 154 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 22 | 155 |
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Workout Graph
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