Bastien Argaud v5:00/r...22 row
5,482
Meters
25:00.0
Time
2:16.8
Pace
333
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,482 |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 127 |
August 04, 2026 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,482 | 2:16.8 | 137 | 799 | 23 | 158 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 22 | 137 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 161 |
| 1:00.0 | 199 | 2:30.7 | 102 | 660 | 22 | 143 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | 168 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 22 | 147 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 171 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 22 | 147 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | 172 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 21 | 146 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | 174 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 21 | 148 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 30 | 172 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 21 | 146 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1320 | 30 | 173 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 21 | 147 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 176 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 20 | 153 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 30 | 174 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 21 | 149 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1440 | 30 | 179 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 20 | 154 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 22 | 149 |
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Workout Graph
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