Bastien Argaud v5:00/r...22 row
5,626
Meters
25:00.0
Time
2:13.3
Pace
348
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,626 |
| Overall Time | 25:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 128 |
July 17, 2026 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,626 | 2:13.3 | 148 | 835 | 23 | 163 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 21 | 141 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 32 | 159 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 22 | 150 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 32 | 169 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 22 | 152 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 32 | 176 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 22 | 153 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 30 | 175 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 22 | 158 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | 174 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 22 | 158 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | 173 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 21 | 155 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 175 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 21 | 155 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 30 | 175 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 21 | 157 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 30 | 176 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 21 | 158 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 32 | 179 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 22 | 163 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 22 | 167 |
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Workout Graph
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