Dylan Cain 15:06 row
3,186
Meters
15:06.7
Time
2:22.2
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 118 |
July 15, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,186 | 2:22.2 | 121 | 710 | 179 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 15:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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