Caleb Hemphill 8:00 row
1,879
Meters
8:00.0
Time
2:07.7
Pace
114
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 119 |
June 12, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,879 | 2:07.7 | 168 | 855 | 114 | 25 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 26 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 |
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Workout Graph
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