Hassan Elzain 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 91 |
June 25, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 684 | 114 | 31 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 50 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 31 |
| 6:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 26 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 26 |
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Workout Graph
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