Evan Eaton 8x1:00/4:00r row
2,318
Meters
8:00.0
Time
1:43.5
Pace
181
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 2,486 |
| Overall Time | 40:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 37 |
| Stroke Count | 308 |
| Drag Factor | 114 |
June 20, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,318 | 1:43.5 | 315 | 1357 | 37 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 38 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 39 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 38 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 38 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 38 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 37 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 37 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 37 | |
| r168 |
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Workout Graph
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