Nick Urbiel 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 72 |
June 25, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 720 | 120 | 27 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 38 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 27 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 24 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 24 |
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Workout Graph
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