Nick Urbiel 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
June 11, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 122 | 24 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 39 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 19 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 19 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 |
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Workout Graph
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