Nick Urbiel 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 114 |
June 16, 2025 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 132 | 19 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 18 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 20 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 22 |
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Workout Graph
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