Nick Urbiel 6000m row
6,000
Meters
22:37.6
Time
1:53.1
Pace
424
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 112 |
June 09, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.6 | 6,000 | 1:53.1 | 242 | 1124 | 424 | 23 |
| 4:36.3 | 1,200 | 1:55.1 | 229 | 1081 | 83 | 24 |
| 4:31.7 | 2,400 | 1:53.2 | 241 | 1126 | 85 | 21 |
| 4:31.6 | 3,600 | 1:53.1 | 241 | 1126 | 85 | 23 |
| 4:35.4 | 4,800 | 1:54.7 | 232 | 1084 | 83 | 23 |
| 4:22.7 | 6,000 | 1:49.4 | 267 | 1205 | 88 | 26 |
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Workout Graph
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