Tyler Joaquin 10:00 row
604
Meters
10:00.0
Time
8:16.6
Pace
31
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 186 |
| Stroke Rate | 9 |
| Stroke Count | 94 |
| Drag Factor | 16 |
June 13, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 604 | 8:16.6 | 3 | 186 | 31 | 9 |
| 2:00.0 | 208 | 4:48.4 | 15 | 330 | 11 | 15 |
| 4:00.0 | 233 | 4:17.5 | 20 | 360 | 12 | 19 |
| 6:00.0 | 164 | 6:05.8 | 7 | 240 | 8 | 13 |
| 8:00.0 | 0 | |||||
| 10:00.0 | 0 |
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Workout Graph
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