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Bryan Durbin 16x500m/r row

8,000

Meters

32:33.1

Time

2:02.0

Pace

559

Calories

160

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,000
Overall Time32:33.1
Average Watts192
Calories Per Hour1030
Stroke Rate27
Stroke Count909
Drag Factor108

May 08, 2025 06:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:33.1 8,000 2:02.0 192 1030 27 160
1:51.1 500 1:51.1 255 1166 30 114
1:52.8 500 1:52.8 244 1180 30 154
1:58.5 500 1:58.5 210 1093 28 133
2:00.9 500 2:00.9 198 1071 29 177
2:03.7 500 2:03.7 185 1047 27 141
2:04.4 500 2:04.4 182 983 28 187
2:02.9 500 2:02.9 189 1025 27 137
2:03.8 500 2:03.8 184 988 29 185
2:02.9 500 2:02.9 189 1025 27 139
2:05.1 500 2:05.1 179 978 28 189
2:03.7 500 2:03.7 185 989 26 138
2:05.2 500 2:05.2 178 948 28 190
2:04.1 500 2:04.1 183 1015 26 143
2:08.3 500 2:08.3 166 925 27 191
2:03.1 500 2:03.1 188 1023 27 154
2:02.8 500 2:02.8 189 1055 29 197

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Workout Graph

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