Corey Scott 4:00 row
775
Meters
4:00.0
Time
2:34.8
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 136 |
September 09, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 775 | 2:34.8 | 94 | 600 | 40 | 20 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 18 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 |
| 4:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 25 |
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Workout Graph
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