Corey Scott 3:30 row
660
Meters
3:30.0
Time
2:39.0
Pace
34
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 108 |
August 09, 2024 17:29:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.0 | 660 | 2:39.0 | 87 | 582 | 34 | 23 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 |
| 3:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 25 |
| 3:30.0 | 64 | 3:54.3 | 27 | 360 | 3 | 21 |
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