Corey Scott 40:00 row
8,133
Meters
40:00.0
Time
2:27.5
Pace
446
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 109 |
August 07, 2024 18:43:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,133 | 2:27.5 | 109 | 669 | 446 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WS2S1
app.erg.zone