Corey Scott 29:53 row
3,595
Meters
29:53.6
Time
4:09.4
Pace
185
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
July 12, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.6 | 3,595 | 4:09.4 | 23 | 371 | 185 | 19 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 23 |
| 10:00.0 | 559 | 4:28.3 | 18 | 360 | 30 | 15 |
| 15:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 19 |
| 20:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 20 |
| 25:00.0 | 582 | 4:17.7 | 20 | 360 | 30 | 23 |
| 29:53.6 | 596 | 4:06.3 | 23 | 367 | 30 | 18 |