Corey Scott 30:00 row
5,857
Meters
30:00.0
Time
2:33.6
Pace
319
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
July 20, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,857 | 2:33.6 | 96 | 638 | 319 | 20 | 141 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 20 | 144 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 20 | 143 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 20 | 141 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 | 140 |
| 25:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 20 | 140 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 20 | 142 |
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Workout Graph
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