Corey Scott 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
61
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 128 |
June 18, 2026 18:37:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 830 | 61 | 18 | 152 |
| 0:53.5 | 200 | 2:13.7 | 146 | 807 | 12 | 20 | 116 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 18 | 149 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 18 | 163 |
| 0:52.6 | 800 | 2:11.5 | 154 | 889 | 13 | 19 | 167 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 810 | 12 | 19 | 166 |
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