Corey Scott 4:09 row
768
Meters
4:09.1
Time
2:42.1
Pace
41
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 130 |
June 13, 2026 18:04:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.1 | 768 | 2:42.1 | 82 | 592 | 41 | 21 | 109 |
| 4:09.1 | 769 | 2:41.9 | 82 | 592 | 41 | 21 | 109 |
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30min
app.erg.zone