Martin Perez Aguirre 6x1000m/1:20r row
6,000
Meters
23:57.2
Time
1:59.7
Pace
403
Calories
156
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,153 |
| Overall Time | 31:57.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 125 |
April 24, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.2 | 6,000 | 1:59.7 | 204 | 1001 | 20 | 156 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 | 104 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 20 | 166 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 20 | 172 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 22 | 173 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 22 | 145 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 22 | 176 |
| r153 |
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Workout Graph
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