Valentín Tobar 8000m row
8,000
Meters
35:54.8
Time
2:14.6
Pace
483
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 118 |
March 03, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:54.8 | 8,000 | 2:14.6 | 143 | 806 | 483 | 20 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 846 | 61 | 21 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 20 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 845 | 61 | 21 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 824 | 60 | 21 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 720 | 59 | 19 |
| 5:01.7 | 6,000 | 2:30.8 | 102 | 704 | 59 | 18 |
| 4:26.2 | 7,000 | 2:13.1 | 148 | 797 | 59 | 21 |
| 4:10.3 | 8,000 | 2:05.1 | 179 | 906 | 63 | 22 |
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Workout Graph
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