Valentín Tobar 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
375
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 119 |
August 10, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 750 | 375 | 19 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 12:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 |
| 14:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 19 |
| 16:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 |
| 18:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 |
| 20:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 |
| 22:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 24:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 |
| 26:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 |
| 28:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 |
| 30:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 |
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Workout Graph
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