Valentín Tobar 20:00 row
4,787
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 121 |
August 11, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,787 | 2:05.3 | 178 | 903 | 301 | 20 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 20 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 20 |
| 6:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 20 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 19 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 19 |
| 12:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 20 |
| 14:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 |
| 16:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 |
| 18:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 20 |
| 20:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 21 |
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Workout Graph
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