Valentín Tobar 5000m row
5,000
Meters
21:03.4
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 119 |
July 17, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,000 | 2:06.3 | 174 | 891 | 313 | 19 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 19 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 20 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 877 | 62 | 19 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 20 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 20 |
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Workout Graph
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