Valentín Tobar 10000m row
10,000
Meters
43:43.1
Time
2:11.1
Pace
602
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 118 |
July 16, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.1 | 10,000 | 2:11.1 | 155 | 826 | 602 | 20 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 60 | 20 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 821 | 60 | 20 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 824 | 60 | 20 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 819 | 60 | 20 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 820 | 60 | 21 |
| 4:23.2 | 6,000 | 2:11.6 | 154 | 820 | 60 | 21 |
| 4:23.0 | 7,000 | 2:11.5 | 154 | 821 | 60 | 21 |
| 4:23.0 | 8,000 | 2:11.5 | 154 | 821 | 60 | 21 |
| 4:22.9 | 9,000 | 2:11.4 | 154 | 821 | 60 | 21 |
| 4:14.7 | 10,000 | 2:07.3 | 169 | 876 | 62 | 21 |
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Workout Graph
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