Valentín Tobar 4x500m/1:15r row
2,000
Meters
6:42.5
Time
1:40.6
Pace
164
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,137 |
| Overall Time | 11:42.5 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 34 |
| Stroke Count | 232 |
| Drag Factor | 115 |
June 29, 2026 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.5 | 2,000 | 1:40.6 | 344 | 1466 | 34 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1462 | 35 | |
| 1:40.2 | 500 | 1:40.2 | 348 | 1473 | 34 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1465 | 35 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1465 | 35 | |
| r137 |
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Workout Graph
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