Valentín Tobar v250m/r...7 row
2,000
Meters
8:20.7
Time
2:05.1
Pace
123
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,164 |
| Overall Time | 14:20.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 116 |
June 26, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 2,000 | 2:05.1 | 178 | 884 | 28 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 969 | 30 | |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 27 | |
| 0:35.9 | 150 | 1:59.6 | 204 | 902 | 30 | |
| 1:42.1 | 400 | 2:07.6 | 168 | 846 | 28 | |
| 0:36.3 | 150 | 2:01.0 | 198 | 892 | 31 | |
| 1:44.4 | 400 | 2:10.5 | 157 | 827 | 26 | |
| 0:35.8 | 150 | 1:59.3 | 206 | 1005 | 32 | |
| r: 6:00 | 164 | |||||
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.