Valentín Tobar v2:00/r...18 row
8,874
Meters
36:00.0
Time
2:01.7
Pace
574
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,965 |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 1022 |
| Drag Factor | 116 |
June 24, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,874 | 2:01.7 | 194 | 956 | 28 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 30 | |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | |
| r: 5:00 | 15 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 30 | |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | |
| r: 5:00 | 17 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 30 | |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 27 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 30 | |
| r: 5:00 | 20 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 30 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 26 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 29 | |
| r: 5:00 | 14 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 30 | |
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 30 | |
| r: 5:00 | 13 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 31 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 25 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 30 | |
| r: 5:00 | 12 | |||||
| r91 |
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Workout Graph
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