Valentín Tobar v2:00/r...27 row
8,737
Meters
36:00.0
Time
2:03.6
Pace
547
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 9,249 |
| Overall Time | 55:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 920 |
| Drag Factor | 122 |
May 10, 2026 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,737 | 2:03.6 | 185 | 911 | 25 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 24 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | |
| r: 1:00 | 87 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 24 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 24 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 24 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | |
| r: 6:00 | 90 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 24 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | |
| r: 1:00 | 61 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 24 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 26 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 25 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 26 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 29 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 24 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 27 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 28 | |
| r: 6:00 | 105 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 27 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 29 | |
| r: 1:00 | 18 | |||||
| r512 |
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Workout Graph
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