Valentín Tobar v0:30/r...6 row
2,063
Meters
9:00.0
Time
2:10.8
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,063 |
| Overall Time | 9:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 120 |
August 15, 2025 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,063 | 2:10.8 | 156 | 853 | 30 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 40 |
| 2:30.0 | 540 | 2:18.8 | 131 | 744 | 23 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 38 |
| 2:30.0 | 541 | 2:18.6 | 131 | 744 | 22 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 38 |
| 2:30.0 | 539 | 2:19.1 | 130 | 744 | 21 |
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Workout Graph
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