Valentín Tobar 12000m row
12,000
Meters
51:45.9
Time
2:09.4
Pace
734
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
May 20, 2025 18:02:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:45.9 | 12,000 | 2:09.4 | 161 | 850 | 734 | 20 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 21 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 844 | 61 | 21 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 21 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 20 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 848 | 61 | 21 |
| 4:19.0 | 6,000 | 2:09.5 | 161 | 847 | 61 | 20 |
| 4:20.2 | 7,000 | 2:10.1 | 159 | 843 | 61 | 21 |
| 4:19.5 | 8,000 | 2:09.7 | 160 | 846 | 61 | 21 |
| 4:18.6 | 9,000 | 2:09.3 | 162 | 849 | 61 | 20 |
| 4:18.2 | 10,000 | 2:09.1 | 163 | 850 | 61 | 20 |
| 4:18.7 | 11,000 | 2:09.3 | 162 | 848 | 61 | 21 |
| 4:12.5 | 12,000 | 2:06.2 | 174 | 898 | 63 | 21 |
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Workout Graph
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