Johan Öhlund 34:42 row
8,014
Meters
34:42.4
Time
2:09.9
Pace
489
Calories
72
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 136 |
December 13, 2024 03:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:42.4 | 8,014 | 2:09.9 | 160 | 845 | 489 | 24 | 72 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 72 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | |
| 34:42.4 | 1,081 | 2:10.6 | 157 | 828 | 65 | 24 |
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Workout Graph
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