Johan Öhlund 43:05 row
10,016
Meters
43:05.1
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 135 |
November 28, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.1 | 10,016 | 2:09.0 | 163 | 856 | 615 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 43:05.0 | 765 | 2:00.9 | 198 | 972 | 50 | 26 |
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Workout Graph
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