Johan Öhlund 41:38 row
10,018
Meters
41:38.7
Time
2:04.7
Pace
636
Calories
73
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 122 |
November 17, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.7 | 10,018 | 2:04.7 | 180 | 916 | 636 | 25 | 73 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 | 73 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 | |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 | |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 | |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 | |
| 41:38.7 | 393 | 2:05.5 | 177 | 911 | 25 | 26 |
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Workout Graph
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