Johan Öhlund 9:20 row
2,011
Meters
9:20.1
Time
2:19.2
Pace
116
Calories
95
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 98 |
November 16, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.1 | 2,011 | 2:19.2 | 130 | 745 | 116 | 24 | 95 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 95 |
| 9:20.1 | 965 | 2:14.7 | 143 | 788 | 57 | 24 |
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Workout Graph
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