Johan Öhlund 1:12:14 row
16,020
Meters
1:12:14.4
Time
2:15.2
Pace
941
Calories
83
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1721 |
| Drag Factor | 228 |
November 09, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:14.4 | 16,020 | 2:15.2 | 141 | 781 | 941 | 23 | 83 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 750 | 125 | 23 | 83 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 23 | |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 23 | |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 24 | |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 24 | |
| 1:00:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 24 | |
| 1:10:00.0 | 2,231 | 2:14.4 | 144 | 792 | 132 | 24 | |
| 1:12:14.4 | 502 | 2:13.8 | 146 | 803 | 30 | 24 |
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Workout Graph
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