Johan Öhlund 44:54 row
10,014
Meters
44:54.4
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 103 |
October 07, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.4 | 10,014 | 2:14.5 | 144 | 790 | 592 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 44:54.4 | 1,120 | 2:11.4 | 154 | 831 | 68 | 26 |
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Workout Graph
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