Johan Öhlund 26:31 row
6,008
Meters
26:31.3
Time
2:12.4
Pace
359
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 99 |
September 20, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.3 | 6,008 | 2:12.4 | 151 | 812 | 359 | 25 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 26:31.3 | 369 | 2:03.7 | 185 | 906 | 23 | 26 |
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Workout Graph
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