Johan Öhlund 17:09 row
4,011
Meters
17:09.7
Time
2:08.3
Pace
248
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 103 |
August 23, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.7 | 4,011 | 2:08.3 | 165 | 867 | 248 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 17:09.7 | 520 | 2:04.7 | 180 | 915 | 33 | 25 |
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Workout Graph
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