Johan Öhlund 22:46 row
5,019
Meters
22:46.3
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 117 |
August 04, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.3 | 5,019 | 2:16.1 | 139 | 774 | 294 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 22:46.2 | 641 | 2:09.6 | 161 | 844 | 39 | 24 |
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Workout Graph
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