Johan Öhlund 2250m row
2,250
Meters
9:55.4
Time
2:12.3
Pace
133
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 124 |
June 16, 2024 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,250 | 2:12.3 | 151 | 804 | 133 | 26 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 27 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 777 | 29 | 25 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 26 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 26 |
| 1:03.3 | 2,250 | 2:06.6 | 172 | 853 | 15 | 26 |
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Workout Graph
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