Johan Öhlund 36:20 row
8,005
Meters
36:20.4
Time
2:16.1
Pace
475
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 103 |
October 25, 2026 09:12:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.4 | 8,005 | 2:16.1 | 139 | 784 | 475 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 23 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 |
| 36:20.4 | 296 | 2:15.8 | 140 | 805 | 18 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston