Johan Öhlund 42:48 row
9,014
Meters
42:48.0
Time
2:22.4
Pace
517
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 103 |
October 21, 2026 09:11:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.0 | 9,014 | 2:22.4 | 121 | 724 | 517 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 20 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 20 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 42:48.0 | 569 | 2:27.6 | 109 | 685 | 32 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach