Johan Öhlund 45:58 row
10,013
Meters
45:58.0
Time
2:17.7
Pace
590
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 126 |
June 08, 2026 13:43:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.0 | 10,013 | 2:17.7 | 134 | 770 | 590 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 22 |
| 45:58.0 | 202 | 2:23.5 | 118 | 744 | 12 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston