Johan Öhlund v2000m/r...8 row
16,000
Meters
1:15:15.7
Time
2:21.1
Pace
922
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,000 |
| Overall Time | 1:15:15.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1684 |
| Drag Factor | 111 |
December 30, 2025 22:28:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:15.7 | 16,000 | 2:21.1 | 125 | 735 | 22 |
| 9:22.0 | 2,000 | 2:20.5 | 126 | 736 | 23 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 732 | 22 |
| 14:05.9 | 3,000 | 2:20.9 | 125 | 736 | 22 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 722 | 22 |
| 14:11.0 | 3,000 | 2:21.8 | 123 | 731 | 22 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 22 |
| 14:09.0 | 3,000 | 2:21.5 | 124 | 733 | 22 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Medium Tempo 4 on Bled Island, Bled - Medium Tempo 4