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Johan Öhlund v2000m/r...24 row

25,200

Meters

1:58:52.2

Time

2:21.5

Pace

1450

Calories

Rest Distance0
Rest Time
Overall Distance25,200
Overall Time1:58:52.2
Average Watts124
Calories Per Hour731
Stroke Rate22
Stroke Count2595
Drag Factor92

November 24, 2025 19:24:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 25km in Charles River, Boston - 25km

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:58:52.2 25,200 2:21.5 124 731 22
9:36.0 2,000 2:24.0 117 706 22
0:25.5 100 2:07.5 169 847 24
9:39.0 2,000 2:24.7 115 702 21
0:25.5 100 2:07.5 169 847 28
9:34.5 2,000 2:23.6 118 714 22
0:24.5 100 2:02.5 190 881 27
9:32.0 2,000 2:23.0 120 723 20
0:26.0 100 2:10.0 159 830 25
9:26.5 2,000 2:21.6 123 730 22
0:27.0 100 2:15.0 142 800 24
9:25.4 2,000 2:21.3 124 732 22
0:28.0 100 2:20.0 128 642 21
9:35.0 2,000 2:23.7 118 713 20
0:27.0 100 2:15.0 142 800 22
9:24.0 2,000 2:21.0 125 740 22
0:28.0 100 2:20.0 128 642 21
9:29.0 2,000 2:22.2 122 727 22
0:27.5 100 2:17.5 135 785 24
9:30.9 2,000 2:22.7 120 725 21
0:27.5 100 2:17.5 135 654 26
9:19.4 2,000 2:19.8 128 746 22
0:29.5 100 2:27.5 109 732 22
8:59.0 2,000 2:14.7 143 801 24
0:25.5 100 2:07.5 169 847 26

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Workout Graph

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