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Johan Öhlund v10:00/r...37 row

18,124

Meters

1:23:04.9

Time

2:17.5

Pace

1119

Calories

Rest Distance0
Rest Time
Overall Distance18,124
Overall Time1:23:04.9
Average Watts135
Calories Per Hour808
Stroke Rate24
Stroke Count1987
Drag Factor113

August 19, 2025 16:38:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 95 min workout on Hill Loop, Bled - 95 min workout

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:23:04.9 18,124 2:17.5 135 808 24
10:00.0 2,144 2:19.9 128 744 23
1:00.0 213 2:20.8 125 780 21
1:00.0 211 2:22.1 122 720 20
1:00.0 214 2:20.1 127 720 21
1:00.0 214 2:20.1 127 780 22
1:00.0 214 2:20.1 127 720 21
1:00.0 212 2:21.5 124 720 22
1:00.0 222 2:15.1 142 780 23
1:00.0 214 2:20.1 127 780 22
1:00.0 224 2:13.9 146 780 25
1:00.0 215 2:19.5 129 780 21
1:00.0 232 2:09.3 162 840 28
1:00.0 215 2:19.5 129 780 22
1:00.0 233 2:08.7 164 840 30
1:00.0 217 2:18.2 132 780 22
1:00.0 235 2:07.6 168 900 30
10:00.0 2,177 2:17.8 134 774 22
4:05.0 987 2:04.1 183 940 25
1:30.0 264 2:50.4 71 560 24
4:05.0 1,004 2:02.0 193 969 26
1:30.0 200 3:45.0 31 400 23
4:05.0 998 2:02.7 189 969 26
2:00.0 346 2:53.4 67 570 22
4:05.0 1,001 2:02.3 191 969 25
2:00.0 405 2:28.1 108 690 21
4:05.0 1,010 2:01.2 196 999 26
2:00.0 384 2:36.2 92 660 22
4:05.0 1,020 2:00.0 202 999 26
2:00.0 374 2:40.4 85 630 22
2:00.0 492 2:01.9 193 990 27
1:30.0 176 4:15.6 21 360 21
2:00.0 492 2:01.9 193 990 26
1:30.0 179 4:11.3 22 360 22
2:00.0 485 2:03.7 185 960 26
1:30.0 154 4:52.2 14 360 21
2:00.0 531 1:52.9 243 1140 31
0:04.9 16 2:33.1 97 734 0

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Workout Graph

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